Maximize core workout intensity while protecting the lower back with the Body-Solid GVKR82 Vertical Knee Raise!

This all-in-one powerhouse features a 10° reverse pitch to increase your abdominal range of motion and lock you into a secure, stable position.

Master the Vertical Knee Raise, Lat Pull-Up/Chin-Up, Dips, and deep-deficit Push-Ups on a single footprint.

Ultra-thick DuraFirm™ pads provide essential lumbar support, while oversized grips ensure comfort during heavy triceps and pec work.

The 2" x 2" high-tensile strength steel mainframe eliminates wobbling, even during explosive movements.

The integrated push-up station is elevated 12" off the floor to allow for a deeper stretch and maximum muscle fiber recruitment.

• Black Finish: New in 2024
• 10° reverse pitch increases abdominal range-of-motion and securely locks you into position
• Lat Pull-Up / Chin-Up Station features easy step-up entry
• Easy access Dip Station features oversized diameter grips for ultimate comfort
• Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible
• Ultra-thick DuraFirm™ back pad features extra lumbar support
• Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction
• Ideal for home and commercial use
• Distance between dip handles 20.5”
• Distance to top of dip handles 54”
• Distance between arm pads 16”
• Distance to top of arm pads 59”
• 42” lat chin bar