For ultimate strengthening of the Knee and Thigh muscles. For the GFID71

Leg Extensions are designed for ultimate strengthening of the Knee and Thigh muscles. Leg Curls for maximum concentration of Hamstring and Glute muscles. Features the ability to lock the pivot creating a leg hold down for lat pulldowns and ab crunches.

Assembled Weight: 15lb / 6.80kg

Package Dimensions(L×W×H): 21.26×19.29×4.72in / 540.00×489.97×119.89mm

Volume: 1.12 ft3 / 0.03 m3

Gross Weight: 16lb / 7.78kg

OA8 8" Olympic Adapter Sleeve
Converts 1" standard plate posts to 2" Olympic posts

RPB Cast Iron Standard Weight Plates
Only free weights will ensure that all major muscle groups are worked fully, thus shaping the body into proper and symmetrical proportions

ORT Rubber Grip Olympic Plates
Body-Solid Rubber Grip Olympic Plates surpasses all others in quality, accuracy, reliability and price