This multi-function device institutes four exercises in a simple and effective manner. Perform inner or outer thigh movements, knee raises or glute extensions that will help increase strength and flexibility. 

A pop-pin lets you control your workout by allowing you to expand or limit the range-of-motion. An additional pop-pin lets you adjust height for proper biomechanical function. Fully adjustable 7 gauge steel cam. 1" Dia. Weight Post standard. Olympic Adapter optional.

Dimensions(L×W×H): 39.4" × 38.93" × 49.4" / 100.1 × 98.9 ×125.5 cm