This Seated Row Machine provides the most effective back and shoulder exercises for men and women of all ages and strength capabilities. Thick, comfortable and fully adjustable chest pad and seat pad allow full pre-stretch to optimize Latissimus Dorsi and upper back muscle isolation, while eliminating stress on the lower back.

Mainframe: 2×4 high-tensile strength steel. All 4-side welded

Finish: Double, powder-coat finish protects against scratching, chipping and peeling

Cables: Nylon-coated, self-lubricating, aircraft-quality steel cables

Pulleys: Fiberglass reinforced nylon pulleys with v-grooved channels

Pads: Extra-tough, tear-resistant DuraFirm upholstery is double-stitched. Features high density top grade foam

Weight Plates: Machine drilled to exact specifications and employ oversize nylon bushings for super-smooth operation

Includes: Instructional placard included

Optional: 310 Lb. weight stack(141 kg); 410 Lb. weight stack(186 kg), black upholstery

Dimensions: 45”W×55”L×62”H / 115×140×158cm